Wellness Shots FAQs
Wheatgrass & Cucumber Shot
What exactly is in the Wheatgrass & Cucumber Shot?
Our Wheatgrass & Cucumber Shot is a concentrated 50ml dose of our biodynamically grown wheatgrass combined with fresh cold-pressed cucumber juice. Every element of the growing process is done in-house: we soak the grain for 8 hours to begin germination, allow it to sprout for 48 hours, then plant it out in our own biologically active soil — composted from the pulp and off-cuts of our daily juice production. The result is wheatgrass of exceptional freshness, purity and nutritional density.
What are the health benefits of the Wheatgrass & Cucumber Shot?
This is one of the most nutrient-dense products in our entire range. A single 50ml shot delivers a powerful concentration of vitamins A, C, E, K and the full B-complex, iron, calcium, magnesium, 17 amino acids, enzymes and phytonutrients. The chlorophyll in wheatgrass actively increases red blood cell count, normalises blood pressure, purifies the blood and improves circulation. It improves mental function and focus, has a calming effect on anxiety, acts similarly to insulin to help lower blood sugar, and contains anti-inflammatory compounds that can ease arthritis symptoms including stiffness, pain and swelling. The cucumber adds hydration, cooling minerals and additional cleansing support.
How should I take the Wheatgrass & Cucumber Shot?
Ideally first thing in the morning on an empty stomach — this is when your body is most receptive and absorption is greatest. Knock it back in one go like a traditional wheatgrass shot, then chase it with a glass of water if needed. Many customers take it daily as part of their morning wellness ritual alongside our Celery Shot and a glass of Pure Lemon water.
I've never had wheatgrass before. What should I expect?
Wheatgrass has a strong, fresh, grassy flavour that is unlike anything else. The cucumber in our shot softens this considerably. Most people find it takes a few days to adjust, after which they begin to notice real improvements in energy, clarity and overall vitality — and quickly make it a daily non-negotiable.
Celery Shot
Why has celery juice become so popular and what does it actually do?
Celery juice has earned its reputation in the wellness world for good reason. It is one of the most alkalising and mineral-rich juices available — 100% natural, low in sugar, and full of potassium, Vitamins A, C and K, plus essential minerals including iron, magnesium and natural sodium. Regular consumption is associated with liver detoxification, clearer skin, higher energy levels, reduced brain fog, improved concentration, better sleep and more regulated digestion.
When and how should I drink the Celery Shot?
The most effective protocol is first thing in the morning on an empty stomach. Drink the shot and then wait at least 15 minutes before having anything else — this gives the celery juice time to work through the digestive tract and begin the detoxification process before food or other drink enters the system. This is the protocol recommended by most natural health practitioners and strongly supported by the experience of our customers.
How quickly will I notice results from the Celery Shot?
Some people notice improvements in energy and digestion within a few days. Benefits like clearer skin, reduced brain fog and better sleep tend to build with consistent daily use over 2-4 weeks. As with any natural health practice, consistency is the key — it works best as a daily ritual rather than an occasional addition.
Can children take the Celery Shot?
Yes, celery juice is safe and beneficial for children. Given the intensity of the flavour and the concentrated nature of the shot, you may want to dilute it slightly with water for younger children, but it is entirely safe and nourishing for all ages.