• Wheatgrass Green Elixir
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Pure and Healthy

Prana 5 Day Juice Cleanse

Prana 5 Day Juice Cleanse

$261.25 AUD
$275.00 AUD $261.25 AUD
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The Prana Cleanse is our most profound programme. Five days of abundance where the body receives only what it truly needs — pure cold-pressed nutrition in its most concentrated and absorbable form. Because the deeper work of repair and renewal can only begin when digestion is no longer the body's main occupation.

Where a shorter cleanse addresses the symptoms — the bloating, the fatigue, the cravings, the brain fog that builds from irregular eating and daily stress — the Prana Cleanse goes deeper. Into the cellular level, into the nervous system, into a reset that most people have never given their body the chance to complete.

Prana is the Sanskrit concept of life force. It is not something you acquire — it is already there. What blocks it is accumulation — of waste, inflammation, unprocessed stress, the residue of years of convenience over nourishment. This programme creates the conditions for that accumulation to clear, and what returns is the clarity, lightness and physical ease that most people have stopped expecting from their own bodies.

From Day 3 autophagy begins — the process by which damaged and dysfunctional cells are broken down and recycled. The gut microbiome starts to genuinely rebalance. The nervous system doesn't just settle — it rewires. Sleep doesn't just improve — the depth of rest reaches a level most people rarely experience. Cortisol doesn't just reduce — the body's relationship with stress shifts, moving out of the constant low-grade alert that most of us have accepted as normal. The body is not just feeling better. It is operating differently at a fundamental level.

By Day 5 the body is not recovering. It is thriving. What you carry out of this cleanse is a felt understanding of what your body is capable of — and that understanding quietly changes everything. The way you eat, the way you move, the way you experience every day. As a natural consequence of knowing what living well actually feels like.

5 Day Juice Cleanse includes 30 x 500ml and 1 x 250ml bottles:

Ingredients

Pure Lemon

  • Lemon

Lemon Ginger Tonic

  • Pear, Lemon, Ginger

Watermelon Passion

  • Watermelon, Strawberry, Pear

Wheatgrass Green Elixir

  • Pear, Cucumber, Wheatgrass, Lime, Spirulina, Mint

CBK Maximise

  • Broccoli, Kale, Cucumber, Celery, Pear, Lime, Ginger, Lemon

Green Smoothie

  • English Spinach, Pumpkin seeds, Supergreens, Flax seeds, Mango, Pear

Beetroot Beta-C

  • Beetroot, Carrot, Pear, Ginger, Lemon

Turmeric Nourish

  • Turmeric, Carrot, Orange, Lemon, Ginger, Black Pepper

Berry Blast Smoothie

  • Pear, Blueberries, Strawberries, Goji Berries, Mango, Orange

Recommended schedule

The 5 Day Prana Cleanse follows the same daily opening ritual as all our programmes — but over five days the cumulative effect goes beyond what any shorter cleanse can achieve. What begins as rest on Day 1 becomes renewal by Day 3 and deep structural change by Day 5. Each day builds on the last. The sequence is
intentional — every juice has a moment, a purpose and a reason for being where it is.

Morning — Pure Lemon (50ml in warm water)

Every day begins here without exception. Lemon activates the liver, alkalises the system and opens the digestive tract to receive everything that follows. Over five consecutive mornings this ritual compounds — the liver becomes progressively more efficient at eliminating accumulated waste, and the body's alkaline state deepens day by day.

First juice — Lemon Ginger Tonic

The day opens with inflammation as its first target. Ginger's active compounds — gingerols — begin reducing internal inflammation at the moment the body is most receptive, having just been activated by the morning lemon ritual. Over five days the cumulative anti-inflammatory effect of daily ginger reaches a depth that a single day simply cannot produce.

Second juice — Watermelon Passion

As the body moves into its active phase, hydration and elimination take centre stage. Watermelon's natural diuretic properties support the kidneys in flushing what the first juice has loosened, while its high potassium content helps regulate fluid balance throughout the day. By Day 3 and 4 the kidneys are working with increasing efficiency — the body's elimination pathways are clear and the cleansing process accelerates.

Third juice — Wheatgrass Green Elixir

The deepest nutritional hit of the day arrives when the digestive system is at its quietest and absorption is at its peak. Our biodynamically grown wheatgrass — harvested weekly and pressed fresh on the day it is cut — delivers chlorophyll that oxygenates the blood, spirulina that floods the cells with protein, iron and B vitamins, and cucumber, lime and mint that support continued detoxification. Over five days this daily dose of concentrated green nutrition rebuilds at a cellular level.

Fourth juice — CBK Maximise

The afternoon green reset. Celery continues kidney support, broccoli and kale deliver Vitamin K and protective phytonutrients, cucumber hydrates and detoxifies. By the afternoon of Day 3 and beyond the body is in a state of deep cleansing — CBK Maximise keeps that momentum moving through the second half of each day and ensures the liver and kidneys remain supported throughout the full programme.

Fifth juice — Beetroot Beta-C (Days 2 & 5) / Turmeric Nourish (Days 1, 3 & 4)

This is where the five days create their variation and where the cardiovascular and anti-inflammatory work alternates with intention. On Days 1, 3 and 4 Turmeric Nourish supports the body as it transitions into its evening repair mode — curcumin and black pepper working together to reduce cellular inflammation at the moment the body is most receptive. On Days 2 and 5 Beetroot Beta-C takes its place — purifying the blood, stimulating red blood cell production and giving the cardiovascular system its dedicated moments of deep support across the full programme.

Final — Green Smoothie

Each day closes with the most grounding and sustaining element of the cleanse. Plant protein, omega-3 fatty acids from flax and pumpkin seeds, and the deep green nutrition of spinach and supergreens carry the body through the night — sustaining the renewal process that continues long after the last bottle is finished. Over five nights this closing nourishment compounds in a way no shorter cleanse can replicate. By Day 4 most people wake up and notice the shift — in how the body feels, how the mind works, how the day ahead looks. By Day 5 that shift has a name. It is Prana.

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