Prana 5 Day Juice Cleanse

The Prana Cleanse is our most profound programme. Five days of abundance where the body receives only what it truly needs — pure cold-pressed nutrition in its most concentrated and absorbable form. Because the deeper work of repair and renewal can only begin when digestion is no longer the body's main occupation.

Where a shorter cleanse addresses the symptoms — the bloating, the fatigue, the cravings, the brain fog that builds from irregular eating and daily stress — the Prana Cleanse goes deeper. Into the cellular level, into the nervous system, into a reset that most people have never given their body the chance to complete.

Prana is the Sanskrit concept of life force. It is not something you acquire — it is already there. What blocks it is accumulation — of waste, inflammation, unprocessed stress, the residue of years of convenience over nourishment. This programme creates the conditions for that accumulation to clear, and what returns is the clarity, lightness and physical ease that most people have stopped expecting from their own bodies.

From Day 3 autophagy begins — the process by which damaged and dysfunctional cells are broken down and recycled. The gut microbiome starts to genuinely rebalance. The nervous system doesn't just settle — it rewires. Sleep doesn't just improve — the depth of rest reaches a level most people rarely experience. Cortisol doesn't just reduce — the body's relationship with stress shifts, moving out of the constant low-grade alert that most of us have accepted as normal. The body is not just feeling better. It is operating differently at a fundamental level.

By Day 5 the body is not recovering. It is thriving. What you carry out of this cleanse is a felt understanding of what your body is capable of — and that understanding quietly changes everything. The way you eat, the way you move, the way you experience every day. As a natural consequence of knowing what living well actually feels like.

5 Day Juice Cleanse includes 30 x 500ml and 1 x 250ml bottles:

• Pure Lemon - 1 x 250ml
• Lemon Ginger Tonic - 5 x 500ml
• Watermelon Passion - 5 x 500ml
• Wheatgrass Green Elixir - 5 x 500ml
• CBK Maximise - 5 x 500ml
• Green Smoothie - 4 x 500ml
• Beetroot Beta-C - 2 x 500ml
• Turmeric Nourish - 3 x 500ml
  

For your day-by-day schedule and answers to common questions that will help you with your cleanse, please click below to see our cleanse guide.