5 Day Prana Cleanse

To help get you started towards better health, Pure and Healthy is currently offering a 5% discount on cleanses (applied at checkout).

During the 5-Day Prana Cleanse, your digestive system undergoes a profound shift. With the absence of solid foods, your body can divert energy away from the digestive process, allowing it to focus on repair and renewal. The influx of raw, cold-pressed juices floods your system with easily absorbable nutrients, facilitating a more efficient uptake by your cells.⁠

As the digestive organs experience a reprieve, the body may engage in autophagy—a cellular cleaning process where damaged cells are broken down and recycled. This period of metabolic rest can contribute to the elimination of accumulated waste and promote a sense of internal balance.⁠

Enhancing Vital Life Force (Prana):

By abstaining from solid food for five days and exclusively consuming nutrient-dense juices, you are providing your body with a concentrated source of life-enhancing elements while giving it time to use all energy towards repair and healing. This practice aligns with the concept of PRANA, or life force, as you nourish your being at a foundational level.⁠

This cleanse is a holistic approach to wellness, fostering a deeper connection between your body, mind, and spirit.⁠

5 Day Juice Cleanse includes 29 x 500ml and 1 x 250ml bottles:

• Pure Lemon - 1 x 250ml
• Lemon Ginger Tonic - 5 x 500ml
• Watermelon Passion - 5 x 500ml
• Wheatgrass Green Elixir - 5 x 500ml
• CBK Maximise - 5 x 500ml
• Green Smoothie - 3 x 500ml
• Beetroot Beta-C - 2 x 500ml
• Turmeric Nourish - 3 x 500ml
  
• Berry Blast Smoothie - 2 x 500ml
  

Recommended schedule.

Start each day of your 5 Day Juice Cleanse with a glass of 50ml Lemon Juice, diluted with good quality spring water. (Margaret River Natural spring water is good). This activates and kick starts the elimination process.